Myofascial Release (MFR)
Myofascial Release Therapy (MFR) is a gentle, hands-on technique that works with the body’s connective tissue to ease restrictions & restore mobility. These restrictions often develop from physical or emotional trauma, strain, poor posture, injury, or surgery. MFR helps reduce inflammation, improve circulation, and support the body’s healing process. Ideal for chronic pain, limited range, or persistent tightness.
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